soused & sun-dried tomato soup

Soup in the summer??  It doesn’t seem right but when you’re in need of a quick dinner, this one comes together in a cinch (as long as you have your soused tomatoes ready).  It’s also one of the most flavorful soups I’ve ever made, thanks to a combination of slow-roasted Roma tomatoes with tons of herbs and garlic and some sun-dried tomatoes for fun.

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Cherry-Avocado Smoothie Bowl

This post is short and definitely sweet.  I’m loving this smoothie bowl because it’s thick and creamy- perfect for a post-workout snack or even a filling breakfast.

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Now I’m wondering, why have I not added avocado to my smoothies before?  Silly question since there are hundreds (no, thousands I’m sure) of recipes out there using them.  Duh.  It lends creaminess with all the good fats which result in a perfectly scoopable smoothie bowl.  Almost like ice cream.  With toppings, we’ll just consider this a superfood sundae!

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tomato & cucumber salad {with lemon-caper dressing}

This salad screams summertime!  Though it’s only April, we’re getting summertime vibes over here and I am (somewhat) ready.  I’m ready to walk away from the stove and fire up the grill.  I’m ready to simply toss some veggies together to accompany our meal and call it day.  I’m envisioning sitting with my husband on our back patio at dusk under the twinkling pergola lights, listening to our wind chime dance in the breeze.  While sipping on an ice-cold, crisp glass of Pinot Grigio, I am wholeheartedly enjoying this salad on a perfect summer evening.

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Warm Mediterranean Salad

I feel like this recipe isn’t really a recipe since I’ve made this countless times, changing it up a bit here and there throughout its rotation in my kitchen.

What remains constant, though, are the Mediterranean flavors woven throughout the dish- a good dose of chickpeas for protein and fiber, kalamata olives for a briney bite, artichokes and kale because vegetables are a must and a solid helping of farro because it’s my favorite grain and adds a nice chewy texture. There is, of course, feta on top because cheese is a staple around here and its saltiness is perfect.

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Asparagus Fried Rice

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Today will be short and sweet so let’s start by jumping into a big bowl of fried rice. This dish is (almost) always a win in my book, but when we can load it with veggies and control the ingredients- even better!  Every so often I make some version of this using what produce I can find in my crisper and this time it was a lonely bunch of asparagus.  And an orange (??) bell pepper, some carrots and kale- a yummy combo which also make quite the enticing color palette.

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